Carolinas Counseling Group in Charlotte NC: Mental Health Therapy

Explore Your Mental Health Therapy Options: Carolinas Counseling Group in Charlotte, NC

Charlotte, NC, is a great place to live. It has affordable living costs, a thriving financial sector, pleasant weather, and exciting dining options. That's why it's among the top 20 fastest-growing cities in the U.S. However, mental health in North Carolina faces significant challenges. Despite growing awareness, there are still barriers to accessing treatment and support services, resulting in many individuals needing more support. According to the National Alliance on Mental Illness (NAMI), in 2020, 452,000 adults in North Carolina didn't get the help they needed for their mental health conditions. [1] Nationwide, about 1 in 4 adults struggle with a mental health disorder each year. Often, people have more than one issue at once, like depression alongside substance use or anxiety disorders. [2]

Carolinas Counseling Group in Charlotte NC Mental Health Therapy

People with mental health disorders can find hope and recovery through professional help, like individual or group therapy. There are various mental health therapy options available, as not one approach fits everyone. Treatment can also involve medication and complementary methods like mindfulness or art therapy. Therapists often specialize in evidence-based treatments like CBT or DBT to address root causes. Cognitive-behavioral therapy (CBT) helps individuals identify and change negative thought patterns and behaviors that contribute to mental health issues, focusing on the present and practical solutions. Dialectical behavior therapy (DBT) combines standard CBT techniques with mindfulness and acceptance strategies, emphasizing building skills to manage emotions, relationships, and distress tolerance. Medications may also be prescribed to manage symptoms alongside treatment, though they're not a cure. The goal is to help individuals lead happier, healthier lives.

Since 2002, Carolinas Counseling Group has been dedicated to supporting our clients with care and skill. Our team formed from a strong desire to assist others and has grown to over 20 counselors with diverse expertise. We prioritize professional competence and training while staying true to our passion for nurturing the soul. Our success is guided by a higher power and our client's desire for healing and transformation. If you're looking for drug treatment centers in Charlotte, find a facility that offers comprehensive care, including mental health therapies. Mental health therapy in addiction treatment provides essential support by addressing underlying psychological issues that contribute to substance abuse. It helps individuals develop coping mechanisms, improve emotional regulation, and rebuild self-esteem, leading to sustainable recovery.

Is Carolinas Counseling Group a Faith-Based Mental Health Facility?

Since the beginning of the center, Carolinas Counseling Group has blended clinical expertise and psychological research with Christian principles. The mission is to provide comprehensive counseling that nurtures the mind, body, and spirit, emphasizing personal integrity alongside professional skills. Founded in 2002 as a non-profit, stemming from a ministry in the early 1990s, we prioritize people-first values. We ensure personal connection by staffing our front desk with administrators and welcome individuals of all faiths or beliefs. While rooted in Christianity, the center offers a welcoming and pressure-free environment committed to providing care from a grace-filled perspective.

Carolinas Counseling Group also supports individuals seeking sobriety and enhanced mental well-being. In addition to our therapeutic services, we actively encourage patients struggling with alcohol abuse and mental health challenges to participate in Alcoholics Anonymous (AA) meetings. We recognize the complementary benefits of AA meetings alongside therapy, as they provide a supportive environment and community for individuals navigating addiction recovery. Engaging in AA meetings in Charlotte can augment the effectiveness of treatment by fostering accountability, sharing experiences, and offering additional coping strategies. Our holistic approach aims to empower individuals on their journey towards sobriety and improved mental health, emphasizing the importance of professional guidance and peer support in achieving lasting wellness.

The 12-step program, commonly associated with groups like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), offers several benefits in mental health:

  • Supportive Community: Being part of a group of individuals facing similar struggles creates a sense of belonging and reduces feelings of isolation.
  • Accountability: Regular meetings and sponsorship provide accountability, motivating individuals to stay committed to their recovery journey.
  • Structured Approach: The step-by-step framework provides structure and guidance, making the recovery process more manageable.
  • Self-Reflection: Steps involving self-inventory and making amends encourage introspection, fostering personal growth and self-awareness.
  • Coping Skills: Participants learn effective coping strategies for stress, triggers, and cravings, promoting healthier ways of managing emotions.
  • Spirituality: The emphasis on spirituality or higher power offers individuals a source of strength and hope, aiding in coping with challenges.
  • Lifelong Learning: The 12-step program promotes continuous learning and personal development, encouraging individuals to strive for improvement.
  • Peer Support: Sharing experiences, challenges, and successes with others who have walked a similar path provides valuable support and encouragement.
  • Tools for Relapse Prevention: Participants gain tools and techniques to identify and manage triggers, reducing the risk of relapse.
  • Emotional Healing: Steps focused on forgiveness and acceptance facilitate emotional healing and promote inner peace.
  • Goal Setting: The program encourages individuals to set and work towards achievable goals, fostering a sense of purpose and direction.
  • Long-Term Recovery: By offering ongoing support and a structured framework, the 12-step program helps individuals maintain sobriety and achieve long-term mental health and wellness.

What Insurances Are Accepted with Our Mental Health Counseling Programs?

Here are the insurance carriers that most therapists at Carolinas Counseling Group accept. Your copays and deductibles depend on your insurance plan. Please note that we do not accept Medicare or Medicaid.

  • BlueCross BlueShield.
  • Aetna.
  • MedCost.
  • CBHA (Carolinas Behavioral Health Alliance).

Some mental health therapists at Carolinas Counseling Group may accept different insurance plans. Please ask the front desk for details about your specific insurance coverage.

If you're paying out-of-pocket, fees may vary between therapists, and our complete fee schedule is available in our disclosure forms. We also offer shorter sessions, and fees for testing and report-writing depend on the specific service.

When you schedule an appointment, that time is reserved for you and won't be available to others. Please get in touch with the front desk or your therapist to cancel or reschedule appointments out of respect for other patients. Giving at least 24 business hours' notice helps others get the appointment. If you need to cancel or reschedule, please do so at least 24 hours before your appointment. Requests on weekends or holidays will be handled the next business day. Late cancellations or rescheduling may incur a fee, as outlined in the intake paperwork.

Do Carolinas Counseling Group Therapists Specialize in Anxiety and Depression?

Therapists at Carolinas Counseling Group specialize in treating anxiety and depression. Our team comprises licensed professionals with extensive experience and expertise in addressing these mental health concerns. Each therapist undergoes specialized training and continuing education to stay updated on the latest research, treatment approaches, and therapeutic techniques tailored explicitly for anxiety and depression management.

Furthermore, our therapists employ evidence-based practices proven effective in treating anxiety and depression. They provide individualized treatment plans tailored to each client's unique needs and preferences, fostering a supportive and empathetic environment that facilitates healing and growth. Clients receive comprehensive care integrating various therapeutic modalities to effectively manage symptoms, improve coping skills, and enhance overall well-being. Moreover, therapists at Carolinas Counseling Group may collaborate with psychiatrists or other healthcare providers when medication management is indicated, ensuring a holistic approach to addressing mental illness.

Depression and anxiety often go hand in hand, with many people experiencing both conditions simultaneously. Research shows that 45-67% of individuals diagnosed with depression also have at least one anxiety disorder, while 30-63% of those diagnosed with an anxiety disorder also have depression. This means that these two mental health issues often occur together, making their impact even more challenging for individuals affected. Effective treatments that can manage both simultaneously are advised for the best outcomes. [3]

Top Effective Mental Health Therapy Programs at Carolinas Counseling Group in Charlotte, NC

Mental health issues are affecting over 50 million people throughout the United States, with North Carolina experiencing a significant impact as well. In a study in May 2022 in North Carolina, 18.3% of adults who felt anxious or depressed said they needed counseling or therapy but didn't get it in the last four weeks. This is lower than the national average of 28.2%. [4]

The absence of adequate mental health therapy exacerbates the issue as individuals often resort to maladaptive coping mechanisms such as substance abuse, thereby intensifying their mental health challenges. This detrimental cycle of self-medication not only fails to address the underlying psychological issues but also leads to the escalation of co-occurring substance use disorders. Moreover, substance abuse can worsen pre-existing mental health conditions, compounding the severity of symptoms and impeding the effectiveness of subsequent therapeutic interventions. Addressing the gap in access to mental health therapy is crucial to mitigate the adverse outcomes associated with untreated mental health disorders and substance abuse.

Discover the top effective mental health therapy programs at Carolinas Counseling Group in Charlotte, NC. Our comprehensive array of therapy services is tailored to address various mental health concerns, providing personalized treatment plans to suit each individual's needs. From evidence-based approaches to specialized modalities such as trauma-focused therapy and mindfulness-based interventions, our team of skilled therapists fosters healing, growth, and well-being. Whether you're seeking support for anxiety, depression, substance abuse, or other mental health challenges, our therapy programs prioritize compassionate care and practical strategies to empower you on your journey toward mental wellness. If you're searching for Charlotte drug treatment centers, find the facilities that recognize the complexity of mental health disorders and addiction. Embrace healing now by getting help from the experts.



[1] Mental Health in North Carolina - National Alliance on Mental Illness (NAMI)

[2] Mental Health Disorder Statistics - Johns Hopkins Medicine

[3] Kircanski K, LeMoult J, Ordaz S, Gotlib IH. Investigating the nature of co-occurring depression and anxiety: Comparing diagnostic and dimensional research approaches. J Affect Disord. 2017 Jul;216:123-135. doi: 10.1016/j.jad.2016.08.006. Epub 2016 Aug 13. PMID: 27554605; PMCID: PMC5308464.

[4] Mental Health in North Carolina -

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7401 Carmel Executive Park Dr # 210,
Charlotte NC 28226
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  • Mental Health Services
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  • Substance Abuse Treatment
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  • Outpatient care
  • Partial hospitalization or day treatment
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  • DUI and DWI offenders
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  • Medicaid
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